A wonderful collection of 86 beautiful images, quotes and journaling pages to help you unwind and relax. Perfect for pencils, felt tip, markers or pens.
In this fast paced world, who is without stress? Not many of us. And in our attempts to handle our world and our stress, we just become more stressed.
Stop. Each of us needs to take control of our lives and our stress to live happier, longer lives.
Coloring and journaling are a wonderful tools in any area of life as it creates self-awareness and gives us a clear picture of what really is. As stress release tools they have no equal.
By focusing on creating beautiful images with your coloring and pouring out to your journal how you feel and unburdening yourself, you have taken a huge step towards solving your problems.
So whether you are busy and stressed or just stressed, this coloring book and journal can be your constant companion and help. Take a pencil and pen to your stress and erase it out of your life.
Your journey to being stress free.